Have you been meaning to come by and see what goes on at your local Senior Center, but just haven't found the right time? Now's your chance! Join us all day or drop by for that specific activity or class you've been wanting to check out.
Activities
Class Demonstrations
9:00 AM: Zumba Gold
9:30 AM: Art with MJ
9:45 AM: Gentle Yoga
10:30 AM: Freeing the Dancer Within
11:15 AM: Walking Poles Training
12:00 PM: Rosen Movement
12:45 PM: Women's Traditional Dances
1:30 PM: Line Dancing
Services:
9:00 AM - 12:00 PM: Chair Massage
9:00 AM- 12:00 PM: HICAP Volunteer Counselor
10:00 AM - 3:00 PM: Clipper Card Sign up
1:00 PM - 3:00 PM: Blood Pressure Check
Other Activities:
12:00 PM: Lunch with Staff and Friends of Albany Seniors (FOAS)
Join the staff and FOAS Members at NOON to hear all about what is happening at the center over a delicious free lunch. Space is limited. First come, first serve.
Bus Rides with Mary: Leaving the center at 9:30 AM, 11:00 AM & 12:00 PM
Hop on the bus and check out the shopping route that Mary takes every week.
1:30 PM: Movie Preview using our brand new projector and movie screen.
2:30 PM: Ping Pong, Cards, Wii, Mini Golf - It's Game Time!
4:00 PM: Birthday Dinner Celebration & Entertainment - Register ahead of time. Space is limited. Free.